How To Enrich Your Skincare With CBD In 2024: Your A To Z Guide

You’ve probably heard a lot of CBD’s fantastic properties these days. Some use it to relax and sleep better, others — to manage anxiety or even lose weight. But did you know that you could turn to this trending ingredient for your skincare needs? That’s right, the beauty industry seems to be overflooded with all sorts of serums and masks containing cannabidiol and other hemp compounds.

Of course, not all of them work. And, of course, you need to pick those products smartly to achieve the intended results. In this guide, we’ve gathered all the information you may need for that. And if you want to see the full assortment of hemp-based products available to you, check

In a Nutshell, What Is CBD?

Ok, what exactly is this CBD and why is everyone discussing it? Put very simply, it is one of the many compounds found in cannabis plants such as hemp or marijuana. Scientists are now looking into its medical properties but very little can be said for sure so far. Based on what research has already established, it can be assumed that

  • Cannabidiol may treat insomnia and anxiety.
  • When applied to the skin, it reduces inflammation.
  • It does not cause a state of “high” which doesn’t mean that it has no side effects.
  • It may be used to treat addiction.

Is It Legal?

Without going into complicated legislative details, we can say that, yes, CBD is legal in all American states as long as it is derived from hemp. If cannabidiol contained in your products has been derived from other cannabis plants, you’ll need to study the local laws. This is why it is simpler and safer to stick with hemp-derived cannabidiol and that’s it.

All reputable stores, both land-based and online, will tell you (and provide evidence) the origin of CBD used in their products. If the store representatives cannot answer your questions, don’t purchase from them to be on the safe side.

How Exactly May It Help with Skincare?


Now that we’ve clarified what CBD is and what legal status it has in the USA, let’s see what this ingredient can do for your skin. Overall, the effects can be divided into two large groups: indirect and direct. That is, cannabidiol can improve your well-being by giving you better sleep and calming your mind. This will implicitly impact your skin. Or, you will apply it directly to the skin and it will soothe it and enrich it with antioxidants. Below, we will take a closer look at both types of effects.

1. Better sleep

From what science knows so far, CBD can help with two things: falling asleep and staying asleep. This means that it may be used by those who suffer from insomnia. As to the correlation between insomnia and skin problems, the evidence is abundant.

The point is that while sleeping, our skin produces collagen and hydrates itself. Consequently, when we are awake for a long time, the skin gets dry and wrinkles appear. So if getting enough sleep is an issue, you may turn to CBD products — after consulting your healthcare provider, of course — and along with improved sleep, you’ll get a healthy glow.

2. Reduced stress

Reduced stress

Another popular cause of skin problems is stress. Just as in the case of insomnia, the evidence of this correlation is abundant. Stress undermines the immune system. A weaker immune system, in turn, means weaker protection from inflammation. Say hello to irritation, acne, and all that sort of stuff.

Some studies suggest that cannabidiol can reduce anxiety, including post-stress anxiety. Again, what this means is that if cannabidiol brings you a calmer mind, along with it, you will enjoy a better complexion.

3. Soothing effects

As we’ve already mentioned, one more evidence-based effect of cannabidiol is that it may reduce inflammation when applied topically. This is why it is now being considered as a possible treatment for conditions such as arthritis. But you may also use it for skin irritations. Oils and lotions will be of great use in this regard. As usual, to be on the safe side, you’d better consult your healthcare provider who is knowledgeable about the roots of your skin problems.

4. Antioxidant properties

Finally, one more reason why cosmetics producers have grown so enthusiastic about CBD is that studies have revealed its antioxidant properties. Intuitively, we all know that antioxidants are good for the skin. Why is that exactly? Well, they protect the skin from the environment and prevent it from aging. In this manner, if you apply products containing antioxidant ingredients such as cannabidiol, you invest in its protection.

What’s the Plan Now?

If you are excited about upgrading your skincare with CBD’s nice properties, that’s understandable. But to truly benefit from this endeavor, you’ll need to approach it wisely. Here are a few steps that we advise you to take:

  • Start by speaking to your healthcare provider. What does your skin need? Can these needs be addressed with CBD? These are the two primary questions to ask. If you get “yes” to the second question, ask the specialist to recommend the types of products that will be the best picks (e.g., oils, lotions, gummies, etc.)
  • Choose a trusted store, reach out to them, and ask about the source of CBD (remember, it must be hemp-based?), certificates, quality guarantees, and so on. If everything is ok, ask if they have the types of products recommended by your healthcare provider.
  • Don’t purchase too many items at a time. Buy one or two products, first, to understand if cannabidiol is your skin’s good friend or not. Depending on your needs, you can start your own line of skin products.

Final Thoughts

In this guide, we’ve tried to provide you with an honest and the fullest possible account of what is known about CBD’s potential for skin care. As you can see, the research is not extensive yet and it’s certainly not a one-size-fits-all solution. In the meantime, some of its properties have already been confirmed by studies. So if you need a product with anti-inflammatory properties or relaxation effects, you may very well consider cannabidiol along with other ingredients. Plan your skincare wisely and stay safe!